Fear Inventory Exercise 

This exercises is on a downloadable PDF with instructions on how to do our version of the Fear Inventory Exercise. The purpose of this is to identify why you are resentful towards a person or situation and what fears are causing it. 

Ho'oponopono Recording

The Ho'oponopono phrases are said over a Sound Therapy recording playing the Heart Chakra & Third Eye crystal sound bowls. These are the Chakras associated with forgiveness. 

Gratitude

The Gratitude Sound Therapy recording actives the Thymus Chakra, which is not one of the main Chakras. It is located between the Heart Chakra and the Throat Chakra. It is responsible for Gratitude.